Happy For No Reason What would it take to make you happy? A fulfilling career, a big bank account, or the perfect mate? The holistic 7-step program at the heart of Happy for No Reason encompasses Happiness Habits for all areas of life: personal power, mind, heart, body, soul, purpose, and relationships. By the time you finish this book, you will know how to experience sustained happiness for the rest of your life.
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And Why? This is not another book in the self-help series. Boost your happiness by setting new points that confront the genetic predispositions and parental upbringing.
Subconsciously, people absorb the propaganda material that indicates — the present state is not suited for joy. She is a keynote speaker, teacher, and a writer.
According to many, she is among the best female nonfiction writers ever. The self-help genre has its female representative who dignifies the interests of all people worldwide. Research has shown that both paralyzed and rich people without any doubt return to their natural happiness set-points within a year or two of the situation which caused a change, for the better or worse. Happiness is not a concept, therefore is difficult to define.
According to the vast majority of the people, it is a result of both genetic predispositions and education combined with the living environment. However, the bar can be raised to a new set-point if the person expresses such desires. It may sound strange, but you should quit chasing life and consequently stop emphasizing the power of external factors. You can start by following some core laws , which are explained by Marci Shimoff. Besides, that is the very foundation of positive thinking — gratefulness.
The author speaks about things linked to happiness. In spite of being a little bit platitudinous, the book delivers an important message related to emotional and mental behavior — despite lacking facts.
Shimoff provides its readers with plenty of exercises on the road to full transformation. Embark on this new adventure and stop complaining all the time. Marci alludes to all aspect of a relaxed approach, integrate healthier habits and positive thinking.
Change your life, and leave the rest to nature. There are two types of people: persons who spend their time and energy to resolve problems, and the ones who understand their illusionary nature. It is up to you to choose your side. A peaceful state of mind is only possible if a person is delighted with its current life.
Is that even possible? As a matter of fact, it is, but you must be completely free of desires and demands. The society enforces on us an unrest behavior — we strive to achieve something all the time, it is good to be ambitious but being too energetic is not advisable.
Trust your intuition 2. The world is your family 3. It is important that your life is in tune with it. Find a peaceful place, meditate and try to listen, wait for an answer — resolve your problems. Make up a list of questions — write them down; when the answers reveal themselves write them down to. The world is your family Cultures have more similarities than differences.
Humans are a part of the same system — in other words, we have interrelated interests. Wish them success, happiness, and strength. These elements only occur when a person is cornered or challenged. Studies indicate that such difficulties lead to a deep commitment, dedication and ultimately passion. Like this summary? He who is happy with his lot.
Click To Tweet We are disturbed not by what happens to us, but by our thoughts about what happens. Click To Tweet 1. Focus on the Solution 2. Look for the Lesson and the Gift 3. Happy For No Reason gives you insights and prompts a new method of reaching blissfulness.
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Happy For No Reason
Happy For No Reason Keynote